Book a Session

The Mind Gym

Your Mental Health Workout


 Therapist North London

Everyone can benefit from psychotherapy and/or life coaching. 

My sessions are held in Harley Street, Central London and Archway, North London. 

I also offer phone sessions and assessments.

Fees available on request.

 If you'd like to give it a shot, please get in touch.


zoe aston therapist psychotherapist addiction counselling psychology trauma eating disorders codependence recovery mental health blog blogger lifestyle coach life coach charter harley street mandy saligari the mind gym instagram stress anxiety relief depression addiction therapist self care self love healing from shame binge eating disorder anorexia bulimia orthorexia grief and loss therapist bereavement therapy 12 step therapist tv therapist zoe ann aston grooops dyslexia aware mental health awareness emotional wellbeing recovery motivation recovery inspiration no jargon no judgement north london phone counselling over eating pia mellody codependents anonymous ptsd cptsd narcotics anonymous drugs alcohol addiction work addiction anorexia nervosa bulimia nervosa body image therapy edrecovery eating disorder help faith higher power vegan leader woman female affirmation gratitude recovery from anorexia recovery from bulimia be kind to your mind self esteem help self esteem therapy the mind gym the mind gym uk london trauma grief witness quotes feedback lifestyle blogger beauty blogger recovery blogger mental health blog therapy hacks counselling face to face counsellor in my area how to find a therapist do i need help good therapy top therapist top psychotherapist addiction specialist eating disorder specialist eating disorder treatment addiction treatment outpatient referral



IG: @the.mind.gym



2019 Your Mental Health Workout.

All rights reserved.